PS101 is a 3-hour class that begins with filming you underwater. Then, we review your stroke and contain our laughter as much as possible. Next, we are in the water, learning TWO of Tom’s “Four Tenants of Swimming,“ LENGTH and BALANCE.

You WILL leave PS101 a more EFFICIENT and BALANCED swimmer with “drills” to integrate into your workouts.
*Some PS101 classes have a separate underwater filming day prior to class. This will be outlined in the class you select.

PS101 is a 3-hour class that begins with filming you underwater. Then, we review your stroke and contain our laughter as much as possible. Next, we are in the water, learning TWO of Tom’s “Four Tenants of Swimming,“ LENGTH and BALANCE.

You WILL leave PS101 a more EFFICIENT and BALANCED swimmer with “drills” to integrate into your workouts.
*Some PS101 classes have a separate underwater filming day prior to class. This will be outlined in the class you select.

PS101 is a 3-hour class that begins with filming you underwater. Then, we review your stroke and contain our laughter as much as possible. Next, we are in the water, learning TWO of Tom’s “Four Tenants of Swimming,“ LENGTH and BALANCE.

You WILL leave PS101 a more EFFICIENT and BALANCED swimmer with “drills” to integrate into your workouts.

*Some PS101 classes have a separate underwater filming day prior to class. This will be outlined in the class you select.

PS101 is a 3-hour class that begins with filming you underwater. Then, we review your stroke and contain our laughter as much as possible. Next, we are in the water, learning TWO of Tom’s “Four Tenants of Swimming,“ LENGTH and BALANCE.

You WILL leave PS101 a more EFFICIENT and BALANCED swimmer with “drills” to integrate into your workouts.

*Some PS101 classes have a separate underwater filming day prior to class. This will be outlined in the class you select.

Tom’s Cycling School is a 2.5-3-hour cycling technique class.

The class begins with a video recording, and review, of your riding form. Then we hit the streets to implement specific form adjustments, improving your performance.

Tom’s Cycling School is limited to SIX cyclists per class.

Recommendation: Please do not be intimidated! Everyone in the class is looking to become a better cyclist!

After class, if you don’t immediately call your friends to tell them you’re a BAD A** on the bike, you left your phone at home.

Tom’s Cycling School is a 2.5-3-hour cycling technique class.

The class begins with a video recording, and review, of your riding form. Then we hit the streets to implement specific form adjustments, improving your performance.

Tom’s Cycling School is limited to SIX cyclists per class.

Recommendation: Please do not be intimidated! Everyone in the class is looking to become a better cyclist!

After class, if you don’t immediately call your friends to tell them you’re a BAD A** on the bike, you left your phone at home.

Tom’s Cycling School is a 2.5-3-hour cycling technique class.

The class begins with a video recording, and review, of your riding form. Then we hit the streets to implement specific form adjustments, improving your performance.

Tom’s Cycling School is limited to SIX cyclists per class.

Recommendation: Please do not be intimidated! Everyone in the class is looking to become a better cyclist!

After class, if you don’t immediately call your friends to tell them you’re a BAD A** on the bike, you left your phone at home.